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Canadians are amongst the largest producers in the world of greenhouse gas emissions, the key contributors to climate change. According to the United Nations Framework Convention on Climate Change (UNFCCC), between 1990 and 2005, Canada’s greenhouse gas emissions increased by 25.3%. Our reliance on fossil fuels for transport and production is mostly to blame for our skyrocketing emissions.

GreenHero Leilani Munter holding an owl

According to a World Wildlife Federation (WWF) report, a switch from oil to renewable energy sources could provide 70% of global energy supplies.

Leilani Münter is a National Association for Stock Car Auto Racing(NASCAR) driver, and though her everyday career depends on driving a car, she is an eco-activist who uses her celebrity voice to drive home the point that we can all change our lifestyles and kick our oil addictions.

Charles Darwin said, ‘It is not the strongest of the species that survives, nor the most intelligent that survives. It is the one that is the most adaptable to change.’ Humans are so adaptable, yet we’re not changing. It’s time for Americans to look ourselves in the mirror, check ourselves into rehab and get off our oil addiction.”
– Leilani Munter

Leilani has a background in biology and a longtime love for wildlife and species protection; she’s the first Ambassador to the National Wildlife Federation (NWF). Though seemingly paradoxical, Leilani is using her NASCAR celebrity status to bring major issues to the forefront, visiting America’s Capitol Hill to speak on behalf of clean energy and climate change legislation.

In July of 2010, Leilani was part of a group of athletes that ventured to the Gulf of Mexico with the Sierra Club. The group examined the damages wreaked by the BP oil spill, and spoke about the need to move forward with clean energy technology and the responsibility of each of us to make changes in our own lives to reduce our carbon footprints.

[youtube]http://www.youtube.com/watch?v=S70cli9tVEI[/youtube]

You can watch Leilani’s own GreenHero profile video to learn more about her inspiring work and how she’s changing her life to reduce her carbon footprint. To learn how you can reduce your carbon footprint and change the way you live, visit our Oil Changers campaign page. Don’t forget to leave a comment there and on her profile page!
To read more about Leilani’s work, visit her Carbon Free Girl site.
Follow Leilani on Twitter, or become her fan on Facebook.
Donate to the National Wildlife Federation to help wildlife affected by the BP oil spill.

Are you working in a particularly polluting industry? Are you feeling guilty about the fossil fuel and oil you are emitting as a result? Like Leilani, are you doing something to offset or lessen this negative impact on the environment? Share your Oil Changer story here for your chance to win a prize in our contest.


Leilani Münter is a busy environmentalist, juggling her National Association for Stock Car Auto Racing (NASCAR) racing duties and environmental responsibilities, speaking up for the Gulf, the need to transition to clean energy, and the protection of the world’s wildlife.

In August 2010, Leilani boarded a plane with Ric O’Barry to Taiji, Japan, to shine a light on the annual dolphin hunt occurring in the infamous cove. On her plane ride to Japan, Leilani reflected to us on our remarkable ability as human beings to adapt to change, and reminded us that we have the power and the capacity to change – we just need to act.


Leilani Munter on the Race Tract

BY LEILANI MÜNTER

I drove in a “zero emission vehicle” rally across Norway called the Viking Rally. When I crossed the finish line, I got out of my car, walked over to the exhaust pipe, put my hand out to capture the condensation and drank it.

How could I do this? I was driving a hydrogen fuel cell vehicle, of which the only emissions are water and heat.

The “exhaust” coming out of my car was water vapor, nothing more.

People laughed at me and said I was crazy for doing that, but I drank that exhaust because I wanted to drive home the point – the waste from this car is so clean I can drink it!

The particular hydrogen fuel cell car I was driving cost about $1 million to build, so don’t think we are going to see them all over the road anytime soon. But it is a step in a right direction and shows that it CAN be done.

There are many other promising solutions to our fossil fuel like cellulosic ethanol and algae based biodiesel,electric carsgasification of trash to fuel, and the increased use of public transport.

Of course there are a multitude of reasons for us to get off of oil. Besides the obvious drawback of continuing to contribute to the 90 million tons of the greenhouse gas carbon dioxide into our atmosphere every day, our addiction to oil is also a national security issue.

In America, we currently spend $1 billion per day buying foreign oil from unstable countries that don’t like us very much. Drilling here is not the answer either, because our oil reserves are minimal.

Even if we drilled all our reserves – on and offshore – with our current use, it would be enough to last us for about three and a half years. That is not a workable formula, no matter how you do the math. And having made two trips to the Gulf in the wake of the Deepwater Horizon BP oil spill disaster, I have seen first hand the dangers of offshore drilling. It’s not a pretty sight.

Charles Darwin once said:

“It is not the strongest of the species that survives. Nor is it the most intelligent that survives. It is the one that is most adaptable to change.”

And so it is time for us to utilize our intelligence to adapt, to change, to improvise the way that we are living. For all our destruction and carelessness, one thing you cannot take away from the human being is our ingenuity.

There are brilliant minds around the world and I have no doubt we can find a solution to our problems, but we must act quickly.

This generation has been called upon to answer to the most noble of duties – to ensure the survival of future generations with the most basic of survival mechanisms – adaptation.


You can watch Leilani’s own GreenHero profile video to learn more about her inspiring work and how she’s changing her life to reduce her carbon footprint.

To learn how you can reduce your carbon footprint and change the way you live, visit our Oil Changers campaign page. Don’t forget to leave a comment!

To read more about Leilani’s work, visit her Carbon Free Girl site.

Follow Leilani on Twitter, or become her fan on Facebook.

Donate to the National Wildlife Federation to help wildlife affected by the BP oil spill.

Are you working in a particularly polluting industry? Are you feeling guilty about the fossil fuel and oil you are emitting as a result? Like Leilani, are you doing something to offset or lessen this negative impact on the environment? Share your Oil Changer story here for your chance to win a prize in our contest.


GreenHero Leilani Münter is not only a crusader for change at NASCAR, but she’s an advocate of living your values by making changes in your day to day.

Want to reduce your carbon footprint? Got 5 minutes every day?

Follow Leilani’s tips below, and share them with your friends via Twitter and Facebook. Just pick one or two to start, and let us know how it goes by commenting at the bottom of this post.

1. Change your lightbulbs to compact fluorescent lightbulbs – not only are they more energy efficient, but they will save you money!

2. While traveling, pack your own bar of soap & bottle of shampoo and don’t open the little soap & shampoo the hotel offers.

3. Bring your own reuseable tote bags to the grocery store instead of using paper or plastic bags.

4. Block junkmail. Call the companies and tell them to take you off their mailing lists (most junkmail will have a 1-800 number listed in their materials). Visit 41pounds.org for more information on how to block junkmail.

5. When you pick up take out food, ask them to hold the condiments and utensils – use your own if you are going to eat at home.

6. Plant a tree for every trip you take. Trees convert CO2 to oxygen, they are our best defense against global warming.

7. Become vegetarian – or at least reduce your meat consumption. Leilani has been vegetarian for years. There are many reasons why being vegetarian is better for the environment, humans, and animals. Meat goes hand in hand with fossil fuels, rainforest destruction, water pollution, world hunger, and animal cruelty.

“Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet.”
– Albert Einstein

8. Buy and use organic and natural products.

9. Tell the bartender or waiter to hold the straw.

10. Support your local farmers – the further away your groceries come from, the more CO2 was produced getting it to your house.

11. Recycle. Did you know it takes 95% less energy to recycle aluminum than to make it from raw materials?

12. Adjust your thermostat. In winter, lower it a few degrees and wear warmer clothing. In summer, raise it a few degrees and take off some clothes!

13. Use recycled paper towels and toilet paper. If your local grocery store doesn’t carry recycled products, ask them why.

14. If you are visiting a conservation site, if they have ads on their site, click on them. The conservation site will collect money from the advertisers for every click they get.

Are you working in a particularly polluting industry? Are you feeling guilty about the fossil fuel and oil you are emitting as a result? Like Leilani, are you doing something to offset or lessen this negative impact on the environment? Share your Oil Changer story here for your chance to win a prize in our contest.

GreenHeroes.tv is all about saving the planet, one story at a time. Do you have a great story to tell about how you’re helping to make the world a greener place? Enter the contest to nominate a friend or yourself – you could be one of Canada’s next GreenHeroes!

Watch and learn about our celebrity GreenHeroes

Read our blog to keep up-to-date on GreenHeroes Campaigns

Sign up for our newsletter

Follow us on Twitter

Become our fan on Facebook



Photo credit: The Boston Bruins

By Joan Prowse, Director

I really love this week’s episode because it’s about oxymorons. Despite working in fields that depend heavily on fossil fuels, these GreenHeroes have nevertheless found ways to help protect the planet.

Take Boston Bruins’ defenseman, Andrew Ference, as an example. He turned the jet-setting NHL Player’s Association onto carbon offsets. Virtually every player in the NHL now contributes to programs that help the environment.

Professional racecar driver Leilani Münter also offsets her sport by buying an acre of rainforest for every race she drives.

By the way, she only accepts sponsorships for her racecar from green businesses, and in so doing, uses the car as a big billboard for the environment.

Both Andrew and Leilani are tapping into their extensive fan base to extend the reach of environmentalism beyond the committed “deep greens” to the “mushy middle” – those of us who want to do something but have yet to take action. The two of them both visited the site of the giant oil spill in Louisiana in July to bring further attention to the problem there.

These two heroes have faced their share of criticism. In the middle of a brawl, Andrew’s been called a “tree-hugger”, and Leilani certainly has put up with a lot of criticism as a woman speaking out for the environment in a gas-guzzling, male-dominated sport.


Photo credit: Craig Davidson

It seems the naysayers have it out for people who are trying to make a difference. Just this past week a friend of mine, who works in the Alberta Tar Sands (of all places) asked me if I didn’t feel like a hypocrite jet-setting around the world to tell my stories.

My answer was simple – I’m doing my part by making stories of incredible people known through the airwaves and the Internet. What I’m hoping to do is change minds – like yours – across the globe.

Want to be a part of the action? Learn more about this week’s featured GreenHero, Wangari Maathai and start Talking Climate Change by visiting our campaign page!

Oil Changers premières on TVO tonight at 7 p.m. and repeats on Saturday, December 3 at 4 p.m.

Remember – in the battle to save the planet, it’s time to speak up:
Share your story of how you’re starting a discussion on climate change and the environment and how you’re making your voice heard by entering our contest, and you’ll be eligible to win a prize, including being featured on TV as our next GreenHero! Contest details and more information can be found here.

GreenHeroes.tv is all about saving the planet, one story at a time. Do you have a great story to tell about how you’re helping to make the world a greener place? Enter the contest to nominate a friend or yourself – you could be one of Canada’s next GreenHeroes!

Watch and learn about our celebrity GreenHeroes
Read our blog to keep up-to-date on GreenHeroes Campaigns
Sign up for our newsletter
Follow us on Twitter
Become our fan on Facebook

This week’s episode, “The Power of an Idea”, is all about putting ideas into action, something which Bill Lishman is quite famous for! Have you got an idea that you want to take flight?

Sure, it can be overwhelming to think about “saving the planet” from environmental destruction, but these GreenHeroes have found ways to make simple changes as part of a much bigger picture; that’s what GreenHeroes is all about

Three great innovators show the power of simple steps: Willa Black, a corporate warrior who has turned one million acts into a world-changing environmental campaign, David Suzuki, the quintessential Canadian environmentalist who models simple actions every day, and Stuart Hickox, a former marketer who has demonstrated the phenomenal power of millions of people making one change.

Tune in tonight and in the weeks to come for other GreenHeroes venturing forth to Save the Planet One Story at a Time.

If you can’t tune in tonight, Episode 3 will also be playing this Saturday at 4 pm (EST) on TVO!


Thank You Guest Bloggers!


Mark Mattson

Besides incredible blogs from our GreenHeroes Rob Stewart, Laura Reinsborough, Leilani Munter, Stuart Hickox, and Sarah Harmer, we’ve been incredibly lucky to host the voices of some phenomenal community leaders from across Canada.

These bloggers are GreenHeroes in their own rights, earning a spot on our wall for undertaking incredible social initiatives.

Claudia Li, Founder, Shark Truth – Claudia Li is the founder of Shark Truth, an organization dedicated to putting a stop to traditional Chinese delicacy of shark fin soup.

Claudia is a person of Chinese heritage, and felt the need to take responsibility on the issue, so she researched, strategized, and launched a mega anti-finning campaign.

Mark Mattson, President, Lake Ontario Waterkeeper – Mark Mattson is a criminal lawyer and the face and voice of Lake Ontario Waterkeeper.

He has been working tirelessly for years to prosecute environmental offenders, and now focuses his energies on public access to clean, healthy and safe waterways through Lake Ontario Waterkeeper, which he founded in 2001.


Sarah Elton

Dr. Gail Krantzberg, Director, Center for Engineering and Public Policy, McMaster University – Dr. Gail Krantzberg’s work focuses on shared water stewardship and water policy in large lakes.

Though water science is her specialty, it’s her infectious personal passion for the Great Lakes and dedication to preserving them that shines through her work.

Sarah Elton, Author, Locavore: From Farmers’ Fields to Rooftop Gardens – How Canadians are Changing the Way We Eat – Sarah Elton is a journalist and food writer, featured in publications including The Globe and Mail, Maclean’s, and The Atlantic’s Food Channel.

Sarah was inspired to write Locavore after discovering that her daughter’s cookie had traveled all the way from China.

Rhonda Teitel-Payne, Urban Agriculture Manager, The Stop Community Food Center – Rhonda Teitel-Payne is incredibly dedicated to ensuring access to healthy food for all, which doubtlessly contributes to the fact that the Stop is much more than a food bank. Rhonda works with The Stop to provide fresh produce from local community gardens and community skill building workshops.


Justin LaFountaine

Justin LaFontaine, Project Founder and Director, Bike Train – On a trip to the Niagara Region, Justin discovered that there was no easy way for cyclists to get out of the city and see the countryside, so he partnered with VIA Rail Canada to introduce a unique service, which allows tourists to take their bikes on trains with little environmental impacts.

Lea Anne Mallett, Executive Director, EcoSource – Lea Anne Mallett is the head of EcoSource, an organization that empowers the community to become more environmentally responsible through creative public education.

Lulu Cohen Farnell, Founder, Real Food for Real Kids – Lulu and her husband David started Real Food for Real Kids because they didn’t want their son Max to grow up on anything by real food. She decided that it wasn’t impossible to try and change the world, and her phenomenal company, bringing real, healthy food to kids has been growing since.

We believe that sharing ideas is essential to sparking change; it can be as simple as contributing to our blog. What are you doing in your community to make a change? We want to hear from you! If you are interested in appearing on our blog, send us your ideas, words and questions to blog@greenheroes.tv.

Remember – in the battle to save the planet, let your ideas take flight: Share your story of innovation and bright ideas sparking change by entering our contest, and you’ll be eligible to win a prize, including being featured on TV as our next GreenHero! Contest details and more information can be found here.

GreenHeroes.tv is all about saving the planet, one story at a time. Do you have a great story to tell about how you’re helping to make the world a greener place? Enter the contest to nominate a friend or yourself – you could be one of Canada’s next GreenHeroes!

Watch and learn about our celebrity GreenHeroes

Read our blog to keep up-to-date on GreenHeroes Campaigns

Sign up for our newsletter

Follow us on Twitter

Become our fan on Facebook

GreenHero Leilani Münter is not only a crusader for change at NASCAR, but she’s an advocate of living your values by making changes in your day to day.

Want to reduce your carbon footprint? Got 5 minutes every day?

Follow Leilani’s tips below, and share them with your friends via Twitter and Facebook. Just pick one or two to start, and let us know how it goes by commenting at the bottom of this post.

1. Change your lightbulbs to compact fluorescent lightbulbs – not only are they more energy efficient, but they will save you money!

2. While traveling, pack your own bar of soap & bottle of shampoo and don’t open the little soap & shampoo the hotel offers.

3. Bring your own reuseable tote bags to the grocery store instead of using paper or plastic bags.

4. Block junkmail. Call the companies and tell them to take you off their mailing lists (most junkmail will have a 1-800 number listed in their materials). Visit 41pounds.org for more information on how to block junkmail.

5. When you pick up take out food, ask them to hold the condiments and utensils – use your own if you are going to eat at home.

6. Plant a tree for every trip you take. Trees convert CO2 to oxygen, they are our best defense against global warming.

7. Become vegetarian – or at least reduce your meat consumption. Leilani has been vegetarian for years. There are many reasons why being vegetarian is better for the environment, humans, and animals. Meat goes hand in hand with fossil fuels, rainforest destruction, water pollution, world hunger, and animal cruelty.

“Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet.”
– Albert Einstein

8. Buy and use organic and natural products.

9. Tell the bartender or waiter to hold the straw.

10. Support your local farmers – the further away your groceries come from, the more CO2 was produced getting it to your house.

11. Recycle. Did you know it takes 95% less energy to recycle aluminum than to make it from raw materials?

12. Adjust your thermostat. In winter, lower it a few degrees and wear warmer clothing. In summer, raise it a few degrees and take off some clothes!

13. Use recycled paper towels and toilet paper. If your local grocery store doesn’t carry recycled products, ask them why.

14. If you are visiting a conservation site, if they have ads on their site, click on them. The conservation site will collect money from the advertisers for every click they get.

Are you working in a particularly polluting industry? Are you feeling guilty about the fossil fuel and oil you are emitting as a result? Like Leilani, are you doing something to offset or lessen this negative impact on the environment? Share your Oil Changer story here for your chance to win a prize in our contest.

GreenHeroes.tv is all about saving the planet, one story at a time. Do you have a great story to tell about how you’re helping to make the world a greener place? Enter the contest to nominate a friend or yourself – you could be one of Canada’s next GreenHeroes!

Watch and learn about our celebrity GreenHeroes

Read our blog to keep up-to-date on GreenHeroes Campaigns

Sign up for our newsletter

Follow us on Twitter

Become our fan on Facebook

Leilani Münter is a triple threat: long before she was a racecar driver and eco-activist, she was a biology major in university. It seemed a natural fit for her to become the first ambassador to the National Wildlife Federation (NWF).

The NWF is America’s largest conservation organization, protecting and restoring wildlife habitat. As ambassador, Leilani is the face of the NWF, speaking up on urgent issues related to wildlife and the environment.

We think it suits her well, and Leilani admits that if she had gotten paid for her work rescuing endangered wildlife in university, she would never have become a racecar driver.

The NWF was on the scene of the BP oil spill from April 20, 2010 and still is, taking immediate action to clean up and prevent a similar disaster from happening again. The

NWF is a major player and a triple threat in its own right: tracking and reporting impacts of the spill, rescuing and rehabilitating wildlife, and restoring damaged ecosystems.

The NWF is also raising awareness about the impacts of the spill, and speaking on behalf of wildlife, to ensure they are given a voice in policy decisions.

We watched Leilani visit the Gulf with a group of athletes to shed light on the disaster, but what you may not know is that since 2008, Leilani has been translating her climate fighting words into action, working with the NWF to push the American Climate Security Act on Capitol Hill.

To take action yourself, visit our Oil Changers campaign page, and learn about how you can purchase an acre of rainforest like Leilani does, to offset carbon emissions, donate to the NWF and make changes in your own life to prevent a disaster like this from happening again. And leave a comment to let others know what you’re doing to change, because as Leilani reminded us, small changes, when multiplied by millions, can make a really big difference.

Are you working in a particularly polluting industry? Are you feeling guilty about the fossil fuel and oil you are emitting as a result? Like Leilani, are you doing something to offset or lessen this negative impact on the environment? Share your Oil Changer story here for your chance to win a prize in our contest.

GreenHeroes.tv is all about saving the planet, one story at a time. Do you have a great story to tell about how you’re helping to make the world a greener place? Enter the contest to nominate a friend or yourself – you could be one of Canada’s next GreenHeroes!

Watch and learn about our celebrity GreenHeroes

Read our blog to keep up-to-date on GreenHeroes Campaigns

Sign up for our newsletter

Follow us on Twitter

Become our fan on Facebook



When Leilani went down to the Gulf with the Sierra Club to view the impacts of the BP oil spill, she was not the only athlete with the environment on her mind.

As it turns out, there’s a community of athletes committed to making the world a greener place, because though we all have a stake in the environment, these individuals call the earth, the air, and the water their playground; they depend on its health every day for their jobs.

Leilani is a part of an incredible community of athletes called Athletes for a Healthy Planet (A4HP), some of whom went down to the Gulf with her and Andrew Ference. We were drawn to these athletes, because despite responding to an environmental issue seemingly out of their realm of work and interest, these individuals continue to search for solutions and promote understanding of the impacts of destructive environmental practices.

A4HP promotes the idea that a healthy planet impacts our health, economy, jobs, national security, social justice, and overall quality of life. Our own GreenHero Leilani is joined by Mike Richter, National Hockey League (NHL) champion goalie, Connie Carpenter, Olympic Gold medal cyclist, Billie Jean King, tennis champion, John McEnroe, tennis legend, Mark Messier, NHL icon, Angela Ruggiero, four-time Olympic Medalist.

Their message is clear: we cannot wait.

Political bickering has stalled the process of finding a solution, and the most harmful thing we can do, is do nothing at all. If you live in the U.S., you can join A4HP by using their online Advocacy Tool to contact your Senator. If you live in Canada, visit our Oil Changers campaign page for tools on contacting your MP.

We’ve got our own shining athletes in Canada, too. Play it Cool is an exciting initiative in partnership with the David Suzuki Foundation, which raises awareness about the harmful damages of climate change and introduces ways of taking action. We learned about Play it Cool through our GreenHero Andrew Ference, who worked with the David Suzuki Foundation to form the NHL Carbon Neutral Challenge to reduce his and 500 other NHL players’ carbon footprints.

Other Play it Cool members include Hayley Wickenheiser Captain, Canadian Women’s Hockey Team, Jennifer Heil, Canadian Freestyle Canadian Ski Team, and Justin Lamoureux, Canadian Half Pipe Team. Understanding that climate change affects how these athletes train and compete, Play it Cool encourages them to spread their message, and to offset their emissions using Gold Standard offsets, the highest-quality offsets in the world.

As of February 10, 2010, athletes in the Play it Cool program have collectively offset 509 tonnes of carbon! Find out how to sign up your own team and offset your emissions by visiting our Oil Changers campaign page.

Have you checked anything off our Cool Climate Checklist? Here are a few more tips from the David Suzuki Foundation on keeping green with your team:

Follow Play it Cool on Twitter.
Become a fan of Play it Cool on Facebook.

Are you working in a particularly polluting industry? Are you feeling guilty about the fossil fuel and oil you are emitting as a result? Like Leilani, are you doing something to offset or lessen this negative impact on the environment? Share your Oil Changer story here for your chance to win a prize in our contest.

GreenHeroes.tv is all about saving the planet, one story at a time. Do you have a great story to tell about how you’re helping to make the world a greener place? Enter the contest to nominate a friend or yourself – you could be one of Canada’s next GreenHeroes!

Watch and learn about our celebrity GreenHeroes
Read our blog to keep up-to-date on GreenHeroes Campaigns
Sign up for our newsletter
Follow us on Twitter
Become our fan on Facebook



Know another Oil Changer who would make a Great GreenHero?

After seeing An Inconvenient Truth, Leilani was so moved by the film’s message that she posted to her blog that she had seen the movie. That note got posted on a NASCAR forum and created a storm of letters and discussion. Though most comments were negative, she realized she had managed to get the racing sector talking about climate change. With that, she was on her way.

Like Leilani, are you, or someone you know, working in a particularly polluting industry, yet are determined to do something to offset or lessen your impact on the environment?

Leilani’s desire to spread the word has always been strong:

“I felt a responsibility to do something about the impact I have on the environment because of my racing career. If I can get one person to think twice about their impact on the earth and start recycling and conserving energy, then it’s working.”

Sound like something you or your buddy might say? Then enter our contest for a chance to win a GreenHeroes prize and be featured on our contest website. You may even end up having your story told on TVO!

GreenHeroes.tv is all about saving the planet, one story at a time. Do you have a great story to tell about how you’re helping to make the world a greener place? Enter the contest to nominate a friend or yourself – you could be one of Canada’s next GreenHeroes!

Watch and learn about our celebrity GreenHeroes
Read our blog to keep up-to-date on GreenHeroes Campaigns
Sign up for our newsletter
Follow us on Twitter
Become our fan on Facebook

It doesn’t take much change to make a huge impact on the planet. Making a few small changes in your everyday life can lead to major reductions in carbon emissions, leave you with a smile on your face, and put money back into your pocket too. Challenge yourself by checking off tips from our top-ten checklist to minimize your carbon footprint. Source: www.climatecrisis.net

1. Change your lightsCompact fluorescent light bulbs are more energy efficient than regular light bulbs, meaning you have to replace them less often. Switching one light bulb saves 150 pounds of carbon dioxide per year. One of our premium GreenHeroes webisodes features Stuart, who has the bright idea.

2. Drive less – Though sometimes you need to drive, it’s not always essential. Consider walking, biking, public transit, or carpooling. Every mile not driven saves 1 pound of carbon dioxide.

3. Recycle, reduce, reuse – By recycling half of your household waste, you can save 2,400 pounds of CO2 per year. Did you know that it takes 95% less energy to recycle aluminum than to make it from raw materials?

4. Check your tires – Properly inflated tired can improve gas mileage by more than 3%, meaning you save money and the environment. Every litre of gasoline saved keeps 20 pounds of carbon dioxide out of the atmosphere.

5. Use less hot water – Warm showers can be heavenly, but simply installing a low flow showerhead can save 350 pounds of CO2 per year, and washing your clothes in cold water can save 500 pounds per year. Check out how much power it takes to heat up your shower

6. Avoid buying packaged products – Pack a reusable mug for coffee and tote bags for grocery shopping. Cutting down household garbage by 10% keeps 1,200 pounds of CO2 out of the atmosphere.

7. Adjust your thermostat – Reducing your thermostat by 2 degrees in winter, and raising it by 2 degrees in summer saves 2,000 pounds of CO2 a year!

8. Planting and protecting trees – Trees are some of the most important natural warming mitigators. One tree absorbs a ton of CO2 over its lifetime.

9. Turn off electronics when you aren’t using them – Here’s a trick: plug them all into a single power bar, so that you don’t have to unplug each individual device. Switching off unused electronics can save up to an amazing 20% on home energy use.

10. Go meatless – If you don’t want to become a complete vegetarian, try this: meatless Mondays! Skipping meat one day a week saves over 35,000 gallons of water, and 5,000 pounds of CO2 per year. You know who is a vegetarian? Leilani Munter!

Are you working in a particularly polluting industry? Are you feeling guilty about the fossil fuel and oil you are emitting as a result? Like Leilani, are you doing something to offset or lessen this negative impact on the environment? Share your Oil Changer story here for your chance to win a prize in our contest.

GreenHeroes.tv is all about saving the planet, one story at a time. Do you have a great story to tell about how you’re helping to make the world a greener place? Enter the contest to nominate a friend or yourself – you could be one of Canada’s next GreenHeroes!

Watch and learn about our celebrity GreenHeroes

Read our blog to keep up-to-date on GreenHeroes Campaigns

Sign up for our newsletter

Follow us on Twitter

Become our fan on Facebook

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